(Speaking of stopping time, is anyone else totally over Heroes this season? I haven't been this disappointed by a series since the third season of Lost.)
By the way, I ran two miles on the treadmill at lunch today. I had to get past some almost excruciating pain in my right tibialis posterior muscle but it seemed to loosen up after a half mile. I took some ibuprofen immediately afterwards and it hasn't hurt too much since. I do have to do my nightly "Stick, stretch, PT, and ice" routine, though. And watch Season 1 of Heroes.