Now What?

Here is the email message I sent my husband when I got to work after my PT:

"Joe was my physical therapist today. He made me feel so much better. He is so good!

I told him I wasn't coming back but he suggested I see the dr as we have not made progress and he can recommend what the next course of action would be. I told Joe I thought I should stop running for a while and he said that would be the quickest way to get relief and perhaps see some progress but he said it was a hard decision and he didn't think that moderate running would hurt my leg any more. I asked him about what I read on the websites (falling arches), and he basically said that it would not happen in my situation. Perhaps I was reading about the wrong problem, but I'll ask the dr to be sure.

He thought that the dr might prescribe orthotics. He also said I might have to decide how much pain I can live with as it might not go away entirely. I had been thinking those same things.

So I don't know what to do! I may try to run one more time and then take a break. I have a doctor's appt a week from Thursday at 7:10 am. I'll see what he has to say but in the meantime, I'm so conflicted!!!!!!"

My personal coach and I will talk it out. While we are watching Syd and Jack. We had a new Netflix delivery today!