10 miles, baby! That's what I did this morning. It was HOT (isn't it October????) and my legs were hurting from the 3 miles I ran on Thursday during which I did two 10 minute miles. DUMB!Only one more week with 11 miles on Saturday and then it's taper time until the race!
I was so sweaty this morning after the run that when I walked into the air conditioned house I was FREEZING. Hence, the sweatshirt....
Some spaghetti (carbs!), two advil, a cold bath and ice massage and now I'm ready for some cappucino and Target.
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